Correct Road Bike Seat Height

Burt says that finding the correct saddle height is the ideal starting point for any bike fit given a lot of other changes to position are done to correct a less than optimal saddle height. This is the ultimate guide to determining your correct saddle seat height on a bicycle including how to set the fore aft position of the saddle as well as tilt. To set you saddle height sit on the bike unclip and place your heel in the middle of the pedal axle with it at the furthest point so that the crank is in line with the seat tube.

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If you re unsure of your seat height have your bike checked at a bicycle or sporting goods store.

Correct road bike seat height. From the classic 109 of inside leg length from saddle top to pedal with crank set to six o clock to the newer 88 3 of inside leg length for centre of the bottom bracket to top of saddle as favoured and practised. Riding a bike that doesn t accurately fit your frame can lead to injury. There are many old wives tales arcane theories and mathematical formulae to give a to the millimetre answer to your personal saddle height measurement. When sizing for a mountain bike subtract 4 inches or 10 cm from your inseam measurement to determine your frame size.

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