Correct Saddle Height Road Bike

Correct seat height is the foundation of any bike fit.

Correct saddle height road bike. There are many old wives tales arcane theories and mathematical formulae to give a to the millimetre answer to your personal saddle height measurement. To set you saddle height sit on the bike unclip and place your heel in the middle of the pedal axle with it at the furthest point so that the crank is in line with the seat tube. There are numerous formulae for working out correct saddle height. A correctly positioned saddle makes your road bike easier and more enjoyable to ride.

The modern road rider is as likely to be 40 as 14 years old. Burt says that finding the correct saddle height is the ideal starting point for any bike fit given a lot of other changes to position are done to correct a less than optimal saddle height. Thomas mcdaniel immediate media. And how do you determine the correct setback.

From the classic 109 of inside leg length from saddle top to pedal with crank set to six o clock to the newer 88 3 of inside leg length for centre of the bottom bracket to top of saddle as favoured and practised. Look keo 2 max carbon road pedals review. The correct saddle height and saddle position are essential for enjoyable and injury free rides on your road bike. But how do you know what saddle height is right for you.

The bicycle saddle is the primary point of contact between you and the bike and having the correct saddle height maximizes pedaling efficiency while reducing the risk of knee injuries.