Correct Saddle Position Road Bike

Sit on the saddle in your usual riding position and set the pedals at 3 and 9 o clock.

Correct saddle position road bike. The pelvic pitch forward and position of the lower back might. There are many variants when setting up a cycle but many people get it wrong from the outset by choosing a road bike that is the incorrect size for them. This is the ultimate guide to determining your correct saddle seat height on a bicycle including how to set the fore aft position of the saddle as well as tilt. Burt says that finding the correct saddle height is the ideal starting point for any bike fit given a lot of other changes to position are done to correct a less than optimal saddle height.

When it comes to time trial bikes an area where the road racer turned triathlete. To set you saddle height sit on the bike. Setting the correct lateral position is also important but thankfully much easier to do. Have a helper use a plumb line or spirit level and measure from the little bump just under your knee down to the 3 o clock pedal axle.

Jackson says the correct saddle angle is directly related to saddle height link and handlebar position and only once they have been established can saddle angle be fine tuned. To find the ideal fore or aft saddle position it should be adjusted just forward enough so that your friend barely has to help your torso from falling a bit forward of the centre of gravity. Saddle fore and aft position. Other details to consider which will help determine the correct frame size for your bike are saddle height knee position reach hand position and foot position.