Mountain Bike First Aid Kit Contents

So it should cover only the basics stuff to get you back to the car without bleeding all over and stuff that may keep you from aborting the ride.

Mountain bike first aid kit contents. You may decide to carry a more comprehensive first aid kit although you do need to keep your pack weight down. As we aren t all qualified healthcare professionals most of us are only skilled enough to use the basic essentials anyway. A number of these strategies were used by rob latimer at the 2010 lowe alpine mountain marathon after his team mate martin potter was involved in a serious fall in glen fyne rob was unable to find a first aid kit and his improvisation with clothes which they had carried with them kept martin safe and warm until help arrived. Some suggested items to put in your first aid kit.

8 mountain bike first aid scenarios you should know about. Taking a few basic things will increase your chances of egressing to safety. First aid on the bike. Ensuring the contents are best placed to maximise comfort and distribute the weight down through your legs.

Better yet proper and timely treatment of minor wounds and ailments might make the difference between being able to complete an intended route and having to cut it short. When a fork is going to be too much for your frame and potentially cause damage to it which. Part 1 first aid kit essentials words by mike wallace md photos by jann eberharter chances are we ve all gone riding regardless if there s an extra tube or an energy bar in our pack thinking our buddies will pick up the slack if things go wrong. Basic first aid for cyclists.

Plasters bandages wadding and micro pore tape. 2 5 out of 5 star rating. The information in this blog post is not professional advice and we encourage you to seek out professional first aid courses. It s a bit light on contents.

To prepare for minor trailside injuries always pack a small first aid kit in your hydration pack. Mountain bike first aid basics. First aid is essentially the first port of call in case of an accident or emergency. Discuss your requirements with a chemist.

Mountain biking trail running plan my trip. In this edition of ask gmbn tech doddy takes a look at some basic mountain biking first aid kit items. Medical kit 5 which can be purchased for about 15 is very light compact and has most of what you need for routine medical issues on off the trail. Although a basic first aid kit isn t likely to save your life in the case of a major emergency it can buy a rider the time to get out of the woods and find medical assistance.

First aid supplies are important but you should also keep a few items in case of a bike mechanical breakdown. A first aid kit will usually contain only dry tools.