Mountain Bike How To Adjust Your Seat
Seat position cannot compensate for an improperly sized bike.
Mountain bike how to adjust your seat. For bolted seats use an allen key or wrench to loosen the bolt and then adjust the height up or down. Tilting the saddle s nose up is uncomfortable. The difference is though that it measures your ideal mountain bike seat height based on 88 3 of your inseam length. If you find your bike isn t feeling very comfortable you may only need to make a few small adjustments to your seat saddle or handlebars.
For alloy and even carbon posts it is often possible to cut off some of the excess from the bottom to allow the post to be set lower into the frame. Measure the distance between the base of your pubic bone between your legs to the base of your heel. From the full faced helmet downhill mountain biker to the lycra clad cross country rider. Adjust your seat height by loosening the pinch bolt where the seatpost slides into the frame.
Below are a few tips on setting your seat angle to suit your riding and your bike for a more comfortable seat. While those two methods may seem very similar they do sometimes seem to result in seat heights that aren t equally as comfortable. On the flip side some riders may find their seatpost is too long to get a proper fit. As well as setting the height of your saddle it s a good idea to adjust the angle too.
Saddles should be set with their tops level or parallel to the ground. The global mountain bike network is the best mtb youtube channel with videos for everyone who loves dirt. A longer seat post may need to be purchased to set proper seat height and avoid damaging the bike. Tilting the saddle s nose down.
First and foremost your mountain bike must fit your proportions. Now get on your bike and place the ball of your foot directly on top of the pedal spindle when the crank is at the bottom of the rotation. To adjust your bike seat s height look for a quick release lever at the base of the seat pry it open and adjust it higher or lower as needed. Twist the seat to raise or lower the post as needed and then tighten the bolt.
Set your bike up on the turbo trainer and spin for a couple of minutes until you feel like you re in the right position on the pedals and saddle or ride around and come to a halt by your wall.