Putting Your Road Bike On A Trainer

Can i achieve this by putting road tires on both bike and front.

Putting your road bike on a trainer. How to safely mount your bike on the indoor trainer for those awesome training rides in absolutely foul weather or those long dark days of winter training. Yes you can put your mountain bike on a trainer but you will need to find the proper trainer to fit the specs of your bike. The best trainers are flexible and will fit a variety of mountain bike with so many different types of mountain bikes it only makes sense that there would be different trainers to accommodate each style of bike and each style of rider. Mounting a bicycle on an indoor trainer indoor cycling how to duration.

Ideally i d be able to use the bike indoors and out. This may lead some to believe that the frame is in danger as well. Lastly if you tend to sweat a lot during your indoor bike trainer sessions the sweat can drip over the bike s components and corrode them because of sweat s salt content. If you use your specialized bicycle on any type of trainer your authorised specialized retailer should conduct a periodic safety inspection.

Ready your road bike for trainer season if the thought of wet roads throwing salt and sand into every nook of your bike worries you it s best to avoid taking your nice road bike outside during. Always follow the trainer manufacturer s instructions and consider using an old bike with a metal frame and components you are not using on the road. If you have a crazy expensive bike carbon and superlight then you might not want to put the bike on the trainer only because as they make the bike superlight they are going to get rid of material and a trainer is likely to add forces a little different the the road. Or if you can afford it get a direct drive bike trainer.

Will any 700c tire in these forms work. You don t need a rear tire or a rear wheel at all for these. Especially if you re using a hard to mount trainer tire consider mounting it on a cheap wheel that can be ready to swap in anytime you hop on the trainer. Another type of damage your bike can undergo in a trainer is increased tire wear on the rear tire for resistance trainers and on both tires for rollers.

I m willing to sacrifice using the bike outdoors if that s necessary to use the trainer though. Put your thru axle bike onto your home trainer duration. The way i see it and i m ridden my trainer for 3 winters with no issues. Someone told me i need a road or trainer tire on the back wheel.

This guide will help you safely mount.