Road Bike Cleats Vs Mtb Cleats

But the less stiff sole my offroad shoes with the sole rated 5 vs my road shoes rated 8 combined with the inability to adequately clamp down cleats with shim or wedge are the last straws for me that caused the swapout my mtb spds on my road bike for road pedals and shoes.

Road bike cleats vs mtb cleats. They have poor grip so if you have to put a foot down for any reason that foot may skate away over rocks or catch in vegetation or generally not help you. This can enhance power transfer and performance. Friends who transferred with me went for road pedals and after getting used to clipping in out which took a little longer for them than me the only difference now is that i can walk easier in my mtb shoes cleats. The myriad options available means choosing the right pedal and cleat system can be difficult.

The wife has said she ll get me some road shoes for christmas as i ve been wearing my shimano mtb shoes. However because the cleats are large and protrude out of the tread on the shoe these are not great for walking in. When it comes to clipless pedals you have the choice between a three bolt road style system like shimano s spd sl and a two bolt mountain bike style system such as shimano s spd and here we re going to help you decide which is the best option for you. Anyway i just couldn t get on with them so i swapped them for some shimano spd m520 s and have completed 1000 happy miles.

Road cleats on a mtb on the road are totally fine. Work well for me easy to clip in out and can walk in shoes. The bike is irrelevant its the conditions that matter. Shimano spd sl road pedals and cleats are a popular choice among professional and amateur cyclists thanks to their stable platform easy operation and long lasting performance.

Road cleats on a mtb off road are less fun. Updated january 22 2020. The wide low profile cleats distribute force evenly and allow for easy walkability without needing to carry special cleat covers for your mid ride coffee stop. It came with road clip in pedals some kind of look clone.

Road cycling three bolt clip in systems provide a larger more stable platform on the pedal because the cleats and cleat contact area is larger. December 27 2015 fastk9dad 6 comments i m going to attempt to answer the age old question of if road 3 bolt cleats are better than mountain bike 2 bolt cleats when using them on a road bike being ridden on primarily paved surfaces. Earlier this year i bought my first road bike. I came to road via mtb and use eggbeaters on the road bike.