Road Bike Proper Fit
Whether you ride on road or off pedal casually or competitively like the champions above bicycling is most comfortable and efficient when your bike and components are adjusted to fit your body correctly.
Road bike proper fit. How to get the perfect road bike fit. Bike fit is big business. So you ve chosen the right frame size but that doesn t mean your bike fits yet. Riding with a balanced and relaxed body position may seem like a basic skill for a road cyclist but it is something that even experienced riders struggle with and can cause frustration for beginner roadies.
A proper bike fit has more to do with the saddle handlebars brake levers and hoods stem and most importantly shoes cleats and pedals. So even if your bike is not the correct size as long as you get the connection points in the ideal place you can still achieve a good and comfortable bike fit. Proper body position on a road bike how to ride with proper body position on a road bike. How to get the perfect cyclocross bike fit.
We take care to ensure that your new bike is fit to you optimally. You might ride a size 54 cannondale road bike but a size 54 diamondback road bike may feel quite different. Why proper bike fit is important bike fits are for everyone especially new riders says kyle russ a biomechanical engineer at trek who helped create that company s precision fit system. A bike fit helps you avoid issues like chronic knee or back pain according to lazarski and for most riders a proper fit will also feel more comfortable and help them pedal more efficiently.
For about 150 you can get your position checked by a trained eye at your local bike shop. The same size across different brands can fit very differently and the number may not correlate to a common measurement. How to get the perfect road bike fit.