Road Bike Saddle Height Formula

The proper saddle height for a mountain bike helps the rider handle various terrain types efficiently.

Road bike saddle height formula. But i ve found this saddle height method to be the most accurate. Three methods to determine the saddle height heel method. There are many old wives tales arcane theories and mathematical formulae to give a to the millimetre answer to your personal saddle height measurement. Bmx bikes require different saddle heights for the type of riding primarily racing jumping and tricks.

No method for finding saddle height is perfect. But it also is the least precise method. There are many variables involved in bike fit. After setting your saddle height.

One of the most commonly used is the lemond method named after the american tour de france champ. The heel method is being used by many road cyclists to determine the saddle height. From the classic 109 of inside leg length from saddle top to pedal with crank set to six o clock to the newer 88 3 of inside leg length for centre of the bottom bracket to top of saddle as favoured and practised. Proper saddle height for road bikes improves pedaling efficiency and makes riding more comfortable.

A correctly positioned saddle makes your road bike easier and more enjoyable to ride. How to determine your bike s saddle height measure the full length of your saddle to find a midpoint this selle italia is 27cm 13 5 midpoint. It s a completely different topic and i would say there isn t a formula. A variation of this method is the 109 per cent formula which uses the same inseam measurement but multiplies it by 109 per cent and taking that figure to set the saddle height but measuring.

The bicycle saddle is the primary point of contact between you and the bike and having the correct saddle height maximizes pedaling efficiency while reducing the risk of knee injuries. This is a quick and easy way to check whether your saddle height is correct. Thomas mcdaniel immediate media. Take your inseam measurement.