Road Bike Saddle Position

Using your spirit level lay it on top of the saddle and adjust it until level. The ratio between femur and tibia and ankling style technique impacts saddle height. Unless a professional bike fit or experience tells you otherwise the saddle should be level with the ground.

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Other details to consider which will help determine the correct frame size for your bike are saddle height knee position reach hand position and foot position.

Road bike saddle position. Foot length cleat position hamstring length discipline road tri tt mtb ankling technique etc all impact saddle height. How to set your road bike s saddle height tips for getting your saddle position right duration. Fore aft saddle position. Longer tibia higher saddle primarily vertical.

There are many variants when setting up a cycle but many people get it wrong from the outset by choosing a road bike that is the incorrect size for them. To set you saddle height sit on the bike. Only adjust from this position if you find it uncomfortable or a fitter tells you otherwise. Any adjustments from the neutral position should in most cases.

Global cycling network 2 125 119 views. The fore aft saddle position corresponds to how close or how far the seat is in relation to the handlebars. The key from there he says is finding a position where the sit bones support the majority of the rider s weight on the saddle. Longer femur lower saddle primarily horizontal.

When it comes to time trial bikes an area where the road racer turned triathlete. The pelvic pitch forward and position of the lower back might. This positioning is important because it affects your balance as well as your overall comfort level power and efficiency.