Road Bike Seat And Handlebar Height

You can t see the angle of his right leg clearly because it s on the other side of the bike but we can also tell that his seat s too low because his left leg is completely level when it s in the 12.

Road bike seat and handlebar height. It s important to set the correct handlebar height if you want to be comfortable on your road bike or mountain bike. Many riders want to be more aggressive in their bar position so how can we figure out what height is right for you. The increased choice of hand positions is nice as is the ability to lean forward for less wind resistance. How to set your handlebar height in five steps.

Adjusting the height of your road bike handlebars or mountain bike handlebars is something you can easily do yourself. Try going out for a ride with the handlebars where they are straight out of the box. Burt says that finding the correct saddle height is the ideal starting point for any bike fit given a lot of other changes to position are done to correct a less than optimal saddle height. You can always have your drops set up so that the top part is level or slightly above the seat like the height of the bars on most mountain bikes.

As with adjusting handlebar height you can also adjust the bike fit with a different length stem. Get all three of these things right and you re off to a good ride. If you can t raise the seat high or low enough your bike is the wrong size and you need another bike. Setting up your handle height correctly is sometimes often overlooked but is an integral step in creating your perfect ride whether you re hunting.

To set you saddle height sit on the bike unclip and place your heel in the middle of the pedal axle with it at the furthest point so that the crank is in line with the seat tube. Handlebar height with your seat height and fore aft set it s time to move to the front of the bike. Follow up tests video. Seat height fore aft and tilt should all be addressed simultaneously to set your bike seat.

You might be just fine with the stem length that came on your new bike. We ll happily talk you through the process on how to set your handlebar height. However if it s too short you ll be bunched up and cramped and if it s too long you ll be over stretched.