Road Bike Trainer Program
This bike trainer is compatible with various rear wheel sizes from 24 inch road tires to 29 inch mountain bike tires.
Road bike trainer program. If you re interested in a smart trainer that s fully connected the kickr. The workouts below were designed for an indoor bike trainer but you can also perform them on a standard spin bike. It features controllable resistance via ant and bluetooth 22 virtual gears a big flywheel for a realistic road feel and a fully adjustable gym bike setup that makes it easy for more than one member of the family to use. View all training plans.
Rollers turbo trainer smart trainer or static bike. Use the latest scientific research and data from millions of workouts and races to constantly improve our training and give you the plan you need. Some people go all out turning their garage into a pain cave dedicated to hours of indoor cycling. So if a better app comes out later or if i get tired of using zwift and decide to switch to a different app like rouvy i can at any time.
Last weekend at the team s winter training camp we hosted wonderful pistachios employees for a weekend of skills clinics and training. Get faster with trainerroad using science based planning training analysis tools to increase your performance with cycling s most effective training system. Find the right training space. It was an exciting weekend with some great riding and bonding and everyone left in high spirits motivated to ride more and become better all around cyclists.
Pn1 certified nutrition coach pro licensed off road racer. With an open system like a smart trainer smart bike you are not limited to any single company s app and training program.