Road Bike Weight On Hands

Slide the saddle back on its rails and lower it by a smaller amount to keep the saddle to crank distance the same.

Road bike weight on hands. If your weight is distributed as i feel it should be on a bike then the pressure on your hands will lessen. The drops the hoods and the tops. Now push down with your feet. You may be putting too much weight on the handlebar some causes.

The standard road bike has three distinct hand positions. In a nut shell though what needs to be addressed is the balance of weight between the feet and the pelvis. If your weight is distributed too far forward the weight on your hands will increase. If the summer bike has a more aggressive seat tube angle e g.

Excess weight on the hands usually means the saddle is too far forward. A lighter road bike won t necessarily make you ride faster. Riding with a balanced and relaxed body position may seem like a basic skill for a road cyclist but it is something that even experienced riders struggle with and can cause frustration for beginner roadies. If that doesn t work see a fit specialist to check for poor bike fit and leg length discrepancy.

74 instead of 73 that would make the difference. Proper body position on a road bike how to ride with proper body position on a road bike. Each has their own advantage in certain situations but it s important to keep your hands moving between the three to keep blood flowing and take pressure off certain nerves. When the rider fails the test and falls forward it s a symptom of relying too much on the hands for support on the bike.

There s always another way to shed weight from your bike.