Mountain Bike Cleats For Road Shoes

Prefer to wear mtb shoes winter road training or on my gravel bike in case you need to get of your bike and walk. I like to use my mountain bike pedals and shoes for road biking but i get funny looks on group rides. Mountain bike racing shoes are slightly more flexible at the toe to allow for walking but this is not an area in the shoe that affects power transmission.

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There is no real advantage ergonomically speaking between road and mountain bike pedal systems.

Mountain bike cleats for road shoes. Coach fred matheny replies. What shoes do you use. From road bike to mountain bike shoes view our range online. Also handy if you are a victim of road rage being fast on your feet in a punch up instead of sliding all over the place in road shoes giving the aggressor the upper hand.

All the same information applies to off road two bolt systems in regards to fore aft float and stance. Mountain bike shoes. I wore shimano carbon sole road shoes for years a while ago i switched to the new specialized body geometry road shoes designed by andy pruitt. Mountain bike shoes or mtb shoes tend to have more traction on the sole than road cycling shoes as the mountain biker is more likely to need to use their shoes to grip the trail at stages than a road rider.

Order cycling shoes online with free click and collect to over 450 halfords stores. Mountain biking shoes are generally much beefier than road shoes and include a rugged somewhat flexible sole that looks a bit like the sole of a hiking boot. Setting up mountain bike cleats so far all content has been three hole road focused. The cleats used on mountain.

The reason for such soles is because mountain biking includes periodically dismounting from the bike and walking or running on rugged terrain. The cleats are also more recessed into the shoe which helps this as well as acting to keep the area clear of mud. How much performance am i giving up if i use mountain bike shoes and pedals.