Road Bike Handlebar Grip Position

On the road bike changing hand positions frequently will allow you to be in the position most suitable for the terrain beneath your front wheel as well as to keep your hands from becoming sore and going numb there are four main places to put your hands on a road bike.

Road bike handlebar grip position. Parts mostly from performance bike. Drops b lowest grip position 5. Road bike riding positions hand positions. Designed for our design team has developed this handlebar tape for optimum grip grip handlebar tape for replacing the tape on your road bike handlebar this finish provides unbeatable grip for dynamic rides with bursts of speed and changes of pace.

Here are some basic guidelines you should. There are many variables to get right saddle height fore aft saddle position reach to the handlebar handlebar height the shape of the handlebar crank length a bike fitter might change components the stem or seatpost for example or could just tweak your setup. Think of it as a long term investment in your cycling future. Sit on the bike and grasp the bar in the drops the lowest position available on the handlebar.

Proper body position on a road bike how to ride with proper body position on a road bike. Road bike handlebar modification mtb hand position with brakes add a mountain bike style hand position to my road bike drop style handlebars. If everything is set up correctly on the bike this is one of the more comfortable grips. Riding with a balanced and relaxed body position may seem like a basic skill for a road cyclist but it is something that even experienced riders struggle with and can cause frustration for beginner roadies.

Rotate the bars up and or back until you find a position where the drops are most comfortable and usable. Quite steady and aero but it is impossible to grab brake levers from this position. But as their position is fixed they are a bike fitter s nightmare. Road bike handlebar buyer s guide.

Giving no regard to the position of the shifters and reach to the brake levers these will be adjusted later. There s a generous range of flexibility when it comes to setting up the handlebars and levers on your road bike but also plenty of ways to get it wrong. It might sound straight forward but knowing the correct times to hold each position on your handlebars makes riding faster safer and more comfortable. Grip on the lowest part of the bars.