Road Bike Height Of Saddle
The proper saddle height for a mountain bike helps the rider handle various terrain types efficiently.
Road bike height of saddle. How to set your road bike s saddle height tips for getting your saddle position right duration. The bicycle saddle is the primary point of contact between you and the bike and having the correct saddle height maximizes pedaling efficiency while reducing the risk of knee injuries. Thomas mcdaniel immediate media. Saddle height is one of the key components of bike fit.
Bmx bikes require different saddle heights for the type of riding primarily racing jumping and tricks. From the classic 109 of inside leg length from saddle top to pedal with crank set to six o clock to the newer 88 3 of inside leg length for centre of the bottom bracket to top of saddle as favoured and practised. Burt says that finding the correct saddle height is the ideal starting point for any bike fit given a lot of other changes to position are done to correct a less than optimal saddle height. A correctly positioned saddle makes your road bike easier and more enjoyable to ride.
To set you saddle height sit on the bike unclip and place your heel in the middle of the pedal axle with it at the furthest point so that the crank is in line with the seat tube. Wipe it down with a rag and clean the inside of the seat tube using. Loosen the seatpost clamp and remove the seatpost. Adjusting your saddle height is a good excuse to clean your seatpost.
Proper saddle height for road bikes improves pedaling efficiency and makes riding more comfortable. How to determine your bike s saddle height measure the full length of your saddle to find a midpoint this selle italia is 27cm 13 5 midpoint. There are many old wives tales arcane theories and mathematical formulae to give a to the millimetre answer to your personal saddle height measurement.