Road Bike Seat Angle

The angle of your seat is an often overlooked aspect of the bicycle fitting process being passed over for things such as seat height and handlebar adjustments. One key note before we begin. A bike s seat tube angle often called seat angle is simply the angle between the horizontal and a line that starts at the bottom bracket and goes up through the seat tube.

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The road bike racer typically has the top of the handlebars below the seat height.

Road bike seat angle. This 90 degree angle applies to road bikes touring bikes spinner bikes and stationary bikes such as the lemond revmaster. You adjust the angle and fore aft position by moving the saddle before tightening the bolt. Twist the seat to raise or lower the post as needed and then tighten the bolt. Luckily it only takes a few minor adjustments to adjust your saddle angle and.

One of the first things i look at when doing a bike fit is the golden angle the hip angle closed at the top of the pedal stroke and the angle between knee hip and shoulder he says. The standard on a road bike used to be 70mm. If riding your bike is causing you discomfort to your wrists hands or butt your seat position may be to blame. Seat post clamps come in many designs some of which make fine adjustments easier than others.

Comfort should be your guide when adjusting the height of the handlebars. Lots of confusing information out there about saddle tilt. This seat post above is a traditional one bolt clamp on an integrated lay back head. The bolt tightens the clamp to hold the saddle in place.

Adjusting your seat angle is a quick process that can save you a major pain in the butt down the road. Like stack and reach seat tube angle refers solely to the frame. Proper adjustment of your seat height angle and position is important in order to avoid injury and improve your cycling efficiency. This guide focuses on setting the saddle height for a road bike but applies equally to mountain bikes or anything else.

As the bike gets bigger that seat tube angle tends to get slacker even down to as much as 72 5º or 72º degrees on the biggest bikes. Adjust your seat height by loosening the pinch bolt where the seatpost slides into the frame. Especially since some pros have been opting for some very drastic nose down saddle positions in order to get the front of their bike even. Ignore the seat tube angle.